course-welcome-and-introduction

week-1-outline

week-2-outline

week-3-outline

become-a-global-mba-learner SflpIDJqQjK5aSAyauIycA 2f4fc1b3e5e44291a6417b139db37ebc Christie-Loustau---Student-Experience-30s

week-5-outline

week-6-outline

the-problem-of-stress

reactions-to-stress-and-emotion

the-stress-and-resilience-framework

interpersonal-encounters

organising-yourself-and-managing-time

situational-stressors-and-worry-about-the-future

shaping-my-environment

shaping-my-skills

shaping-my-perceptions

personal-foundations-of-resilience

health-and-resilience

the-social-basis-of-resilience

work-life-balance

the-idea-of-values-fit

urgency-and-importance

efficient-time-management-practices

dealing-with-procrastination-and-perfectionism

building-your-personal-resilience-action-plan

course-wrap-up-and-farewell